ADVERTISEMENT

How to make a good Beans Puree or as they say in Haitian cooking, Sauce Pwoa

First thing first, clean the beans. Search for stones and twigs, then rinse the beans in water. If you have enough time, cover with water and soak overnight
Then, heat oil and add beans. then add ingredients to give it taste such as ham, parsley and water. Then, boil until beans are tender. Separate about 80 percent of the beans and blend along with some of the juice into a puree. then, return pureed or crushed beans to pan with the remaining 1/4 and cook over low heat.

Read more about haitian food, Haitian Cuisine, Cooking, Recipe, Bean, Food

Return to List...